Rydalmere

Monday
6:00 AM – 7:00 AM
BJJ ADULTS ALL LEVELS
ages 16+
9:30 AM – 10:30 AM
PILATES
all leves
10:30 AM – 11:30 AM
PILATES
all leves
11:30 AM – 12:30 PM
PILATES
all leves
4:00 PM – 4:45 PM
BJJ & JUDO TINY TOTS
ages 4-6
4:45 PM – 5:45 PM
BJJ KIDS I
ages 7-10
5:45 PM – 6:45 PM
BJJ KIDS II
ages 11-15
6:45 PM – 7:45 PM
BJJ TEENS & ADULTS ALL LEVELS
ages 16+
7:45 PM – 8:45 PM
BJJ NO-GI ADULTS ALL LEVELS
ages 16+
Tuesday
9:30 AM – 10:10 AM
MINI GRAPPLERS
ages 3-5
9:30 AM – 10:30 AM
PILATES
all leves
10:30 AM – 11:30 AM
PILATES
all leves
11:30 AM – 12:30 PM
PILATES
all leves
3:45 PM – 4:45 PM
BJJ NO-GI KIDS I & II
ages 7-15
4:45 PM – 5:45 PM
JUDO KIDS I
ages 7-10
5:45 PM – 6:45 PM
JUDO KIDS II
ages 11-15
6:45 PM – 7:45 PM
JUDO TEENS & ADULTS ALL LEVELS
ages 16+
Wednesday
6:00 AM – 7:00 AM
BJJ ADULTS ALL LEVELS
ages 16+
9:30 AM – 10:30 AM
PILATES
all leves
10:30 AM – 11:30 AM
PILATES
all leves
11:30 AM – 12:30 PM
PILATES
all leves
4:00 PM – 4:45 PM
BJJ & JUDO TINY TOTS
ages 4-6
4:45 PM – 5:45 PM
BJJ KIDS I
ages 7-10
5:45 PM – 6:45 PM
BJJ KIDS II
ages 11-15
5:45 PM – 6:45 PM
Woman's Class
ages 16+
6:45 PM – 7:45 PM
BJJ TEENS & ADULTS ALL LEVELS
ages 16+
7:45 PM – 8:45 PM
BJJ NO-GI ADULTS ALL LEVELS
ages 16+
Thursday
9:30 AM – 10:10 AM
MINI GRAPPLERS
ages 3-5
9:30 AM – 10:30 AM
PILATES
all leves
10:30 AM – 11:30 AM
PILATES
all leves
11:30 AM – 12:30 PM
PILATES
all leves
3:45 PM – 4:45 PM
BJJ NO-GI KIDS I & II
ages 7-15
4:45 PM – 5:45 PM
JUDO KIDS I
ages 7-10
5:45 PM – 6:45 PM
JUDO KIDS II
ages 11-15
6:45 PM – 7:45 PM
JUDO TEENS & ADULTS ALL LEVELS
ages 16+
Friday
6:00 AM – 7:00 AM
BJJ ADULTS ALL LEVELS
ages 16+
9:30 AM – 10:30 AM
PILATES
all leves
10:30 AM – 11:30 AM
PILATES
all leves
11:30 AM – 12:30 PM
PILATES
all leves
1:00 PM – 2:00 PM
PILATES
all leves
2:00 PM – 3:00 PM
PILATES
all leves
4:00 PM – 5:00 PM
PILATES
all leves
5:00 PM – 6:00 PM
PILATES
all leves
5:00 PM – 5:45 PM
DRILLIN SESSION ALL LEVES
all levels
5:45 PM – 6:45 PM
SPARRING SESSION ALL LEVES
all levels
Saturday
7:00 AM – 8:00 AM
BJJ ADULTS ALL LEVELS
ages 16+
8:00 AM – 8:45 AM
BJJ & JUDO TINY TOTS
ages 4-6
8:45 AM – 9:45 AM
BJJ KIDS I & II
ages 7-15
Sunday